IMOGEN ASHBY

Coaching
07971 624607‬
imogenashby.info

Imogen is an accredited life coach offering one to one coaching either face to face at the Treatment Space in Bamford, online, on the phone or through ‘walk and talk’ sessions in the beautiful Peak National Park.

Coaching is a space to reflect on where you are in your life, to support you through transitions and to help you to make the changes you need to live your life at its most meaningful. Coaching looks to your future rather than to your past.

Imogen is a PCT accredited Relational Dynamics coach, which draws on a wide range of sources including person-centred coaching, psychology, emotional intelligence and NLP.  She brings to her coaching her long-standing experience as a meditator and yoga teacher which helps create a sense of space and perspective.

Specialisms include managing change whether that be personal and/or professional; creating a better work/life balance; developing confidence; working through creative blocks; making space for ‘passion’ projects; building resilience and removing external and internal barriers to change.

To book a free 30-minute discovery call to see how we might work together text/call 07971 624 607 or email imogen.ashby@btinternet.com

Testimonials

“I was rather nervous about my first coaching session. Imogen immediately controlled the situation in a positive and confidence-inspiring way helping me to 'think out loud' without feeling at all foolish. Her ability to listen, pick out the relevant points, delve deeper into certain areas and generally move the situation forward throughout the session was excellent. I came away from my coaching session feeling like I had renewed focus in a positive direction. It was a revelation how useful I found the session, as I will tell anyone who asks.”

P Collier, Senior Lecturer Sheffield Hallam University

“Imogen was very skilled in uncovering the questions I wanted to ask even if I wasn’t immediately sure at the beginning of the session what they were. Her manner was empathetic but professional and immediately put me at ease but steered the conversation so it always stayed on track. This meant that by the end of the session I had very clear medium and long-term objectives and SMART short-term goals to help me achieve them. A very effective and enjoyable experience.”

Z Bury Comedian and Addiction Nurse

“I’ve seen Imogen Ashby for a series of Coaching sessions. She has accompanied and supported me in a big writing project. I value how she reflects back, tracks issues, and asks searching, pertinent questions.  With years of creative arts experience, she’s well placed to recognise and help draw out a client's creativity. Her skill and encouragement has helped me free up stuck areas. I also appreciate her clarity, warmth and humour.”

A Rankin Writer and Psychotherapist